Behind the Mask

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There are some among us who are incredibly good at hiding behind masks that they have meticulously put together for the soul purpose of showing the world they are okay. Not broken they whisper quietly as they don their mask and walk out the door determined to share a version of themselves that is acceptable to society. That doesn’t make other people uncomfortable. That doesn’t draw unwanted attention to themselves or have people thinking they are crazy. I am one of those people. Hiding behind smiles that do not quite reach my eyes and polite conversations that take far to much out of me. Hiding in plain sight, like so many other people that I know. When you have high functioning PTSD, depression or anxiety you get very good at hiding behind mask’s. Faking it till you make it. Pretending that you are okay, that you are not breaking inside. My mask is made of iron, the mask of a warrior, with strands of crystal’s and a touch of glitter dusted gently over, giving the appearance of strength with a touch of whimsy and sparkle. It has been carefully and thoroughly made so that I may hide away from the curious eyes of the world. The sympathizers, drama seekers and those who look with judgment.  I don it with hopes of making it through the days without breaking. With hopes of not drawing attention to the fear and anxieties I feel inside. With hopes that on those days the glue that binds is strong enough to hold the broken pieces together. A very real fear in my mind that someone might see one of the pieces fall, showing a glimpse of the broken that hides behind the mask. Take a breath, put it on. Don’t let it slip, hope and pray they can’t see the real you today.

To the world I am seen as a strong capable woman tackling whatever may come her way. Balancing all of the spinning plates with what seems like ease to those looking in from the outside. Laughing and joking along the way and making the most of the difficulties that I face. Most days now I feel capable of taking on whatever may come. Most day’s those smiles are genuine and the laughs are full belly laughs. I have developed strategies to ease my anxieties and calm my nerves. I have built a tool box full of different methods that I can pick and choose from when those shadows start to creep in around the edges. I have gotten very good at knowing those triggers, at saying no when I would have previously said yes and at being able to recognize and respect that my mind and body need some love and caring. Most of the time now I can tell when I am starting to spiral and need to take a break from the ride. Sit out for a little bit indulging in comfort foods, cheesy romance movies and quiet. Taking the time I need to heal and find my balance again. It wasn’t always that way though, there were days not very long ago where I couldn’t see how I was going to make it through. Days I couldn’t see how I was going to be able to stop myself from breaking into a million tiny pieces. Those days are getting further and further apart but I still find myself struggling. In the art of honesty I don’t know that these day’s will ever go away. The pain and trauma that I have experienced and that I still live through has left scars so deep within my soul and on my mind that even the smallest of things can throw those spinning plates off balance.

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Some days come in and knock the wind out of me leaving me struggling to breath, those days my chest hurts and my mind screams irrational thoughts at me, I know I’m slipping down that hole to wonderland but I can’t for the life of me stop myself from chasing that white rabbit. My mind hitting fight mode before the other side of my brain can kick in and form rational thought. Once that fight mode is triggered it turns into a war that I fight against myself. That I fight with the thoughts that are running rampant through my mind. Skeletons I can’t shove neatly back into the closet. But my life doesn’t slow down, so I pick up my pretty little mask and slip it quietly on, ignoring those voices and the fear that grips me and tries to pull me down. I go through the motions, not feeling, and unaware of how I make it through to bed time. Surrounded by a fog that keeps me from connecting to the world around me. Those are the days I fight a little bit harder. I struggle through the pain and fear and regress to my long time friend the coping mechanism of not feeling, of shutting down my emotions so that I can deal and not break. Most of these days end with nights filled with insomnia, not able to shut my mind off, not able to keep the monsters at bay long enough to close my eyes and sleep, leaving me feeling exhausted the next day and irritable, short tempered and yet ready to get up and fight again if I need to. This is the struggle that happens when you are high functioning. When the world sees you as this great warrior they miss the days that you barely make it through. They miss the struggles that it takes just to get up and don that mask. People don’t realize just how often some of us can fight those demons in our minds. Even those closest to me don’t realize how hard I still struggle. How easily and quickly I can go from being fine to being “fine” to the outside world but total chaos inside.

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Though I am healing, I am still living it day by day. Some days those day to day’s turn into minute by minute. I get up every day ready to take on what may come, with the knowledge now that I am stronger then I could have ever imagined. That I am not alone like I once thought I was, that I have an incredible tribe of people that are there when the days get dark. Knowing that my scars are not something to be ashamed of; I have earned every one of them, bled from them and am healing each one. I am learning to put those pieces back together and realize that there will still be days when I will bleed from the sting of a sharp edge.

Healing this wildflower one day at a time. 

Jessy Kewley

Where Are My Flying Monkey’s ?

 

FB_IMG_1539559679154When you hear the word witch usually one or two things come to mind. A villainous woman dressed all in black, wearing a pointy hat with a high-pitched cackle, shouting I’ll get you my pretty or hunting down innocent children. You know the one’s I’m talking about, The Wicked Witch of the West, The Sisters from Hocus Pocus, the witch that lived in the gingerbread house and the other thing most people think of can be summed up in two word’s “Harry Potter”

I do not fall into these categories, though I do know that there are a few people who definitely think of me as an evil witch.  I can’t fly and am horrible at Quidditch and pretty much every other sport on the planet, but was just told I would probably make a good seeker.  I don’t cackle it’s more of a loud belly laugh with a well placed snort thrown in the mix because I’m cool like that and all the best belly laughs have a snort. My black wardrobe choices fall more in line with my well-loved yoga pants and some pretty tops with lace that I bust out for day’s I have to change out of my comfy yoga pants.

I do not have flying monkey’s though I feel they could be very useful can you imagine the faces if I walked into a meeting with my own flying monkey’s, oh yes very useful indeed. I do hunt down children though I assure you they are my own wild and crazy offspring and are full of as much sass and sarcasm as their mamma and tend to bring out the banshee in me rather than the witch. WHY must I lose my mind before anyone listens to me?

But in all seriousness the term witch is really very misunderstood and people tend to have very drastic ideas on what they feel a witch is. When people find out that I am a witch they respond in one of two ways, they are either horrified and let me know I’m going to hell, (don’t worry my friends I have a beautiful hand basket with lot’s of room for company) or they are curious. The curious are my people. They are open to understanding and not worried that I may accidentally summon a demon during our coffee date. So to help put some of that curiosity to rest let me tell you what being a witch means for me and why I embrace my witchy side.

To me a witch is a person that has embraced their inner power and is open to the idea of connecting with the elements and the universe around them. A person that see’s and understands that sometimes in life there are things that can only be explained by magick. They are not afraid to get off of the paved path and get lost on a less travelled one that meanders through the woods. Not afraid of standing alone but also knowing that a sense of community is incredibly important. They are the healers,misfits, rebels, the wild ones, the people who think outside of the box. Throughout history they have gone by many many different names, crones, enchantress, sorceress, hag, shamans, magician, siren, medicine woman just to name a few. No matter what name they go by they have all had the same core values a connection with the universe and elements around them, a knowledge that our connection here on Earth runs much deeper than most would like to think and the ability to tune in and listen to their intuition and believe in things that can not always be explained.

I am an eclectic witch, I pull a little bit from everything, finding and using what fits my soul best. I am as whimsical with my witchy side as I am with the rest of my life. I am the kind of witch that keeps her favourite tarot deck in an old cigar box because I love the smell, my witchy books sit side by side on my book shelf with The Art of War and Calvin and Hobbes.

 

 

 

 

 

I curse my spirit guides on the regular and they in turn throw rocks at me. Seriously my spirit guides are not at all subtle, granny good witch was a feisty Irish woman and my great-grandfather was a real prankster. Well played guys, well-played. I put protection spells on every package that I mail out and have been known to send rocks through the mail and drop them in peoples bags for those that need a little extra protection. Any one that has eaten a Sunday dinner at my house has had love and protection cast into the meal. The woods has always called to me and I go to nature when my soul needs healing. Garden whimsy and botanicals are ingrained in me and my heart is happy when I’m lost in amongst the wildflowers, a love that has been passed down through generations of wild women. I am a healer by nature, and tend to give off a very warm and comforting energy. I am able to see that which others can not and travel between times with the ease it takes for me to flip cards. I love reading tea leaves and drinking whiskey out of tea cups. I have danced naked in the woods and skinny dipped under the light of the moon, but I’m busy so it’s usually me dropping my crystals and tarots on the windowsill, telling the moon to do it’s thing while wearing comfy jammies eating chocolate and pretending to stay awake past ten because that’s how us tired witches roll.  I sprinkle cinnamon in my coffee for protection, love and strength and take note of all of the little synchronicities the universe gives.  As I am growing older I am learning to truly love and embrace the woman that I am with all of her flaws and scars, something that is not always easy for me.  I choose to look for the good but know that setting boundaries is important.  A whole lot of peace and light with a little go f**k yourself attitude thrown in to protect my soul.  

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For me though connecting with my spiritual, witchy side has allowed me to heal, it makes me slow down to appreciate the little things in life.  Works on my mindfulness and gives me something to focus on when the world around me goes dark and gets thrown into chaos. It  gives me subtle and not so subtle signs that I am not alone, reminding me that I am a part of something much bigger than my tiny sliver of the world and that there are always things to be grateful for in life, even during those dark times.  It calms me and makes my soul sing all at the same time. I am responsible for the energy that I allow into my life and am free to choose the path that best suits me while knowing that I am surrounded by magick that is much older and wiser then myself. The universe has always had my back and though I may not always understand the journey I am learning to let go and trust. I am a messy haired, crystal wearing, tea drinking, wild whimsical witchy woman with the soul of a gypsy and vocabulary of a sailor, embracing life and the magick that is all around while healing this wildflowers soul.

 

Jessy Kewley

 

Down The Rabbit Hole

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My life is anything but easy and often times has me feeling like Alice in Wonderland, not really sure what is going to happen next and like I may be very much living in an alternate reality. I often get told I don’t know how you do it, special needs mom of four kiddos on the spectrum, military wife to a soldier who isn’t always able to be there because he is a part of something much bigger then our tiny little sliver of the universe. Most recently a woman that struggles with PTSD and her own demons.

 

I would often respond with I’m not sure either. Which led me to actually sit and think on it for a little bit today. I have more on my plate then pretty much anyone else I know and there are definitely days, weeks, months that I really don’t know how I do it, but when I thought of it I started to realize that there are most definitely some very important contributing factors that help to make it all happen, that make life easier and those things deserve recognition because without them I’m not sure that I would be here fighting, healing and surviving.

1. I FIGHT for it, and I fight damn hard. Sometimes having to take on battles that seem insurmountable and doomed to fail. I go in with a mindset of making things happen and don’t accept any less then what my family and I need and deserve. Call me a bitch, an advocate, a loud mouth trouble maker or whatever else you want to call me, but I fight to make sure that we are surviving and thriving. Time and time again I go in scared, my voice shaking sitting on my trembling hands, choking back tears and swallowing fears so that I can fight for the things that I need to survive and make it through the days. It shouldn’t have to be a battle but sadly it is more often then not. When your fighting against a broken mental health system an overwhelmed education system and a special needs system that’s not really designed to think outside of the box and that’s bursting at the seams, sometimes you have to find the warrior within and fight. I found that warrior thanks to my kids pulling out the mama bear inside of me and most recently I have found the warrior that fights for my own wellness. 

2. I know when to ask for help and am open to accepting it when offered. Asking for help is probably one of the hardest things anyone can do and accepting help is incredibly difficult. It makes us feel less then somehow like we have failed at life, broken and vulnerable. We have to be strong enough to admit that we can not fight alone and vulnerable enough to open up our lives to others to see all of the messy broken parts that we want to hide and not talk about. If we do not ask though those around us do not know what we need or what they can do to help. As much as I’d like to think everyone in my life is a mind reader the reality is this is far from true and often times people don’t know what to do to help you or even that you may be struggling and sometimes they are afraid to even offer for fear you will get upset. Being clear with what I need and accepting help when it is offered is incredibly important to making things easier for myself and my family. 

3. I created my tribe. I surround myself with those that get it, people that do not judge when I am struggling and offer a shoulder and support when I need it. The people that help me to see through the darkness to the good. The light bringer’s, rebels and those not afraid to be real and raw. The warriors that fight, the ones that help raise others up rather then tearing them down and the ones that help to raise the vibe of the tribe. This doesn’t mean that it is all sunshine and rose’s, far from it, this means my tribe vents, cry’s and feels all the feels, then they get up to fight again. The ones that surround each other during the difficult times and are there to celebrate the wins and cherish the good. The friends that know that life isn’t always great or easy but they see me and they see the value in our friendship even in those difficult times. 

4. I let things go. There are so many things in my life that I can not control and that I have to carry the burden of, responsibilities that I can not let go of and that I am unable to share with others even though I’d really like to. I have learned to let things go that are not important, things that in the big scheme of life are just not that big of a deal. My sanity is worth far more then fighting over certain things and letting things go helps to take away some of those burdens we all to often place on ourselves, the unrealistic expectations that society places on us. The judgment of those that are set in not understanding or accepting. The relationships that take more out of us then they give. Letting things go is incredibly freeing and has helped with my healing process and with finding a calm in my life. 

5. I keep laughing. I laugh and I look for those rainbows in the dark because sometimes the storms come in fast and fierce and last for longer then I’d like leaving us sitting in the dark searching for the damn candles to give a small glimmer of light , a box of soggy matches in my hand wondering where the hell I put my lighter. I try to live my life embracing the good, celebrating the wins no matter how small and laughing because life is better when we are laughing and if I don’t laugh I’ll cry. Laughing is good for the soul and helps to heal. When you look for and embrace the good even the scary hard things don’t seem quite so difficult. Life is far to short to not stop to marvel at the rainbows. 

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6. I love with all of my heart. Every single decision I make is made from a place of love. I fight because of love. I help others from a place of love. I laugh and smile because of love. I go through life with love and hope and the knowledge that a decision made from the heart has never let me down. Love has a way of healing hurts, when I have sat with a broken heart it has reminded me of what is truly important in life. 

I am not a rock star, I have just learned how to make my life a little bit easier, how to protect my heart from turning to cold. Lessons often learned in amongst the chaos of storms and embraced for the sole purpose of survival. 

Life is hard, know your worth and do not be afraid to fight for what you need speak up and ask for help. Surround yourself with the ones that come to find you in the dark and that want to see you succeed, not the ones that tear you down and ignore your pain. Know when to let things go for the simple fact that things are heavy and that you are only one person. 

Healing this wildflower one day at a time and learning and growing along the way.

Jessy Kewley 

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About

What to say about me.  Well I am a whimsical witch with a warriors spirit who often feels like she’s fallen through the rabbit hole to Wonderland.  Mad Hatter tea parties drinking whiskey from tea cups and always it seems running late.   Chasing the rainbows and traveling the back roads of life.  Learning to listen to the universe and causing my guardian angels to curse when I ignore the not at all subtle signs that they throw at me.   Reading tarots and tea leafs and collecting all the pretty rocks. Always up for an adventure, walk through the gardens or ramble through the woods.  Road trips with the music turned up and the windows rolled down.   Loving my family and embracing the chaos that is just my crazy life.  Never a dull moment and stories to share that are seriously stranger then fiction.   Re-connecting with my soul and learning to heal this wildflower along the way.

Jessy Kewley

The Journey Begins

Witch, Warrior, Wildflower

For years people have been asking me to share my story, to write about me. I have for the most part avoided writing about myself, I write about special needs and I share stories and experiences that I have based off of what my life is as a special needs mother and advocate. This was my normal. It was what I knew and what I was comfortable writing about. I was good at it and that made it easy. Writing about me, sharing my own personal story that is scary and not at all easy. Being that open and raw has a sense of vulnerability to it and the thought is slightly terrifying, well actually it’s more then slightly terrifying. By nature most of us do not share the vulnerable parts of our soul, we protect our heart from hurt and hide away behind scripted comments of “I’m fine”, “Things are going great” , “I’ve just been busy” , “ Oh you know same old, same old, work, kids, household stuff”. We go through our lives not wanting to bother anyone else, not wanting to burden them with the weights or troubles that we may be carrying, thinking we have to carry them alone, worried about what others will think.

But nothing amazing ever came from comfort zones and I think I am finally healed enough and brave enough to share my story, the good and the bad, the raw and emotional and to really and truly be vulnerable because it is in that vulnerability where we grow, where we are able to connect and help others, and if by sharing my story and my journey to finding and healing myself I am able to help just one other person to not feel so alone, then I think that in itself is worth it.

It has become really apparent to me that most people see me as a mix of witch, warrior and wildflower, when I recently asked those were the responses that I received. This woman that seems to have this grace about her and that loves life and adventure, a person that cares for others and fights for the underdog. This really does warm my heart, when I hear all of these wonderful things said about me it makes me feel like I am doing okay at keeping the mask on to the outside world. I am leaving a little bit of me for others to see and hiding away the parts that are messy and not so pretty.

In reality I am all of these things, but I am also so much more then that and the strength that I have was not something that came naturally to me, it was born from the storms of my life and it was and is a constant struggle to find the balance of what the world sees and what I hide away to protect my own soul. We all struggle with finding that balance of what we show the outside world and hiding those vulnerable parts of ourselves. Being vulnerable is hard and not for the weak of heart. It takes courage and bravery to speak our truths and to share the not so shiny and sparkly parts of our lives. It is much easier to bury those skeletons in the deep dark corners of the closet then it is to bring them out into the light and dance with them. Sometimes though those skeletons don’t stay buried in the closet behind all of those pretty outfits and they come crashing out, causing dust and cobwebs to scatter through the air leaving traces of those hidden parts of us strewn around for all to see, pieces of our buried selves that can’t be ignored anymore.

I am ready to dance with my skeletons and to share the parts of me that I have kept buried away from the world for such a long time. I am in the process of healing this wildflowers soul and in doing so I am learning who I am, finding my voice and making me a priority in my own life. I am connecting again with the witch that I have always been, the one that was buried so many years ago under the weight of the responsibilities that I carried on my shoulders. I am embracing the warrior within and learning to love the sound of my voice as I find my fierce and protect my soul. But most importantly I am learning the importance of listening to my inner whispers, finding the dreams that were so deeply buried under the avalanche of my reality. Taking the time to connect once more with all of the things that make me feel happy. Cutting out the things and people that no longer have a place along my path and learning to embrace the NO and take care of me and what really matters in my life. I am trusting that the universe has my back and noticing the signs along the way that remind me that life is so much more then just barely making it through the days and running ourselves ragged. Going forward with purpose, embracing all of the parts that make up my soul, the raw and the real and I am going to do it my way, with love and sarcasm, letting my weird light shine for all to see. Follow me as I share the many adventures and wonders that make up my life. The moments of clarity and awakening and the days filled with chaos and are you f**ken kidding me’s, because life and healing is one big ass roller coaster ride and along the road to healing this wildflower there is never a dull moment.

Jessy Kewley

Life is Messy, Be Brave